Chia nh? các b?a ?n, th?c hi?n five – 7 b?a ?n m?i ngày thay vì 3 b?a l?n. Khi ?n nên nhai k?, nhai nhi?u l?n tr??c khi nu?t.Colman was stepping into a landscape that were decimated from the plague of 664–665. He may are reviving an previously church on the island or a person in the region in central Connacht the place Maigh Eo was founded